Fitness and Leisure

The Town offers a wide range of fitness and leisure programs designed for all ages and interests. Whether you’re looking to boost your well-being, develop a new skill or enjoy connecting with neighbours, there’s something for everyone.

Our winter 2026 session begins the week of January 12 and runs for 12 weeks.

For adults and seniors

Discover classes that support a healthy, active lifestyle:

• Regular fitness: yoga, essentrics, strength training and more
• Specialty fitness; high-intensity workouts using equipment
• Sports: pickleball
• Leisure: skill-building and mindful activities

First Aid workshops

Gain essential life-saving knowledge through practical workshops:

• Emergency First Aid & CPR/AED
• First Aid for dogs and cats

For children

Engaging programs designed to inspire creativity, confidence and movement:

• Dance classes
• Leisure and creative classes
• Red Cross workshops

For parents and children

Share the joy of music together

• Music with Shawny