{"id":25355,"date":"2020-07-25T12:59:57","date_gmt":"2020-07-25T16:59:57","guid":{"rendered":"https:\/\/montreal-west.ca\/?p=25355"},"modified":"2020-07-28T09:08:59","modified_gmt":"2020-07-28T13:08:59","slug":"restez-au-frais-pendant-la-chaleur-accablante","status":"publish","type":"post","link":"https:\/\/montreal-ouest.ca\/fr\/restez-au-frais-pendant-la-chaleur-accablante\/","title":{"rendered":"Restez au frais pendant la chaleur accablante"},"content":{"rendered":"\n<p>La Ville souhaite vous rappeler les diff\u00e9rentes options disponibles vous permettant de vous rafra\u00eechir pendant cette p\u00e9riode de chaleur accablante.&nbsp;<\/p>\n<p><strong>Piscine municipale<\/strong><\/p>\n<p>La piscine est ouverte 7 jours sur 7 de 7 h \u00e0 21 h 30. La pataugeoire sera ouverte de 11 h \u00e0 18 h 30. <a href=\"https:\/\/www.amilia.com\/store\/fr\/ville-de-montreal-ouest\/shop\/programs\/calendar\/54444?view=mobileListView&amp;scrollToCalendar=true\" target=\"_blank\" rel=\"noopener\">R\u00e9servez votre place<\/a> !<\/p>\n<p><strong>Jeux d&rsquo;eau<\/strong><\/p>\n<p>Les r\u00e9sidents de tous \u00e2ges sont invit\u00e9s \u00e0 se rafra\u00eechir \u00e0 l&rsquo;un de nos jeux d&rsquo;eau.&nbsp;<\/p>\n<ul>\n<li>Parc Davies<\/li>\n<li>Parc&nbsp; Strathearn<\/li>\n<\/ul>\n<p>Veuillez noter qu&rsquo;un probl\u00e8me m\u00e9canique a retard\u00e9 l&rsquo;ouverture du jeu d&rsquo;eau au parc Rugby.<\/p>\n<p class=\"p1\"><span class=\"s1\"><b>Conseils Pratiques:<\/b><\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\">Passer quelques heures par jour dans un endroit frais, id\u00e9alement climatis\u00e9;<\/span><\/li>\n<li class=\"p1\">Boire beaucoup d&rsquo;eau, sans attendre d&rsquo;avoir soif;<\/li>\n<li class=\"p1\">R\u00e9duire les efforts physiques;<\/li>\n<li class=\"p1\">T\u00e9l\u00e9phoner vos amis et vos proches chaque jour<\/li>\n<li class=\"p1\">Prendre une douche ou un bain froid au besoin pour se rafra\u00eechir;<\/li>\n<li class=\"p1\">Se prot\u00e9ger du soleil, porter des v\u00eatements l\u00e9gers et un chapeau;<\/li>\n<li class=\"p1\">Garder les rideaux et les stores ferm\u00e9s durant la journ\u00e9e<\/li>\n<li class=\"p1\">Augmenter la circulation d&rsquo;air en ouvrant les fen\u00eatres<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">Plus d\u2019astuces pour&nbsp;<\/span><span class=\"s1\"><a href=\"https:\/\/www.quebec.ca\/sante\/conseils-et-prevention\/sante-et-environnement\/prevenir-les-effets-de-la-chaleur-accablante-et-extreme\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">pr\u00e9venir la chaleur<\/span><\/a><\/span><span class=\"s3\">.<\/span><\/p>\n<p class=\"p6\"><span class=\"s1\">Restez au frais!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Ville souhaite vous rappeler les diff\u00e9rentes options disponibles vous permettant de vous rafra\u00eechir pendant cette p\u00e9riode de chaleur accablante.&nbsp; Piscine municipale La piscine est ouverte 7 jours sur 7 de 7 h \u00e0 21 h 30. La [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wds_primary_category":0,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-25355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-administration-fr"],"better_featured_image":{"id":25369,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":640,"height":540,"file":"2020\/07\/18485321_1391820920864704_9025320510044580201_n.jpg","sizes":{"thumbnail":{"file":"18485321_1391820920864704_9025320510044580201_n-285x285.jpg","width":285,"height":285,"mime-type":"image\/jpeg","source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2020\/07\/18485321_1391820920864704_9025320510044580201_n-285x285.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":25355,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2020\/07\/18485321_1391820920864704_9025320510044580201_n.jpg"},"acf":{"banner_img":false},"publishpress_future_action":{"enabled":false,"date":"2026-09-02 03:55:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/posts\/25355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/comments?post=25355"}],"version-history":[{"count":0,"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/posts\/25355\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/media\/25369"}],"wp:attachment":[{"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/media?parent=25355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/categories?post=25355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/tags?post=25355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}