{"id":101069,"date":"2026-02-04T10:39:34","date_gmt":"2026-02-04T14:39:34","guid":{"rendered":"https:\/\/montreal-ouest.ca\/?post_type=events&#038;p=101069"},"modified":"2026-02-25T14:17:06","modified_gmt":"2026-02-25T18:17:06","slug":"la-nutrition","status":"publish","type":"events","link":"https:\/\/montreal-ouest.ca\/fr\/events\/la-nutrition\/","title":{"rendered":"Nutrition is what we eat, and what we digest"},"content":{"rendered":"\n<p>Conf\u00e9rence gratuite en anglais donn\u00e9 par <span data-olk-copy-source=\"MessageBody\">Prithu Mukhopadhyay<\/span><\/p>\n<p>Description : Non seulement l&rsquo;alimentation et la nutrition jouent un r\u00f4le cl\u00e9 dans le fonctionnement de notre corps, mais elles ont \u00e9galement des effets significatifs sur notre humeur et notre bien-\u00eatre mental. Nous avons tendance \u00e0 nous concentrer sur le go\u00fbt des aliments et \u00e0 rechercher des superaliments. \u00a0Mais voici le probl\u00e8me : c&rsquo;est le syst\u00e8me digestif qui importe le plus. Sans digestion, les aliments ing\u00e9r\u00e9s deviennent des d\u00e9chets, appel\u00e9s selles. Les aliments peuvent-ils am\u00e9liorer la sant\u00e9 de notre cerveau ? Quel est le lien entre l&rsquo;alimentation et notre bien-\u00eatre mental ? Cela peut sembler ridicule, mais la science le confirme.<\/p>\n<p>Offert par le<a href=\"https:\/\/www.mcgill.ca\/mcll\/lectures\/ontheroad\" target=\"_blank\" rel=\"noopener\"> McGill Community for Lifelong Learning &#8211; On the Road<\/a><\/p>\n<div class=\"x_elementToProof\">\u00a0<\/div>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conf\u00e9rence gratuite en anglais donn\u00e9 par Prithu Mukhopadhyay Description : Non seulement l&rsquo;alimentation et la nutrition jouent un r\u00f4le cl\u00e9 dans le fonctionnement de notre corps, mais elles ont \u00e9galement des effets significatifs sur notre humeur et notre [&hellip;]<\/p>\n","protected":false},"featured_media":101398,"menu_order":0,"template":"","event_type":[],"class_list":["post-101069","events","type-events","status-publish","has-post-thumbnail","hentry"],"better_featured_image":{"id":101398,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1080,"height":1080,"file":"2026\/02\/Copy-of-Lecture-series-1.png","filesize":658276,"sizes":{"medium":{"file":"Copy-of-Lecture-series-1-992x992.png","width":992,"height":992,"mime-type":"image\/png","filesize":212196,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2026\/02\/Copy-of-Lecture-series-1-992x992.png"},"thumbnail":{"file":"Copy-of-Lecture-series-1-285x285.png","width":285,"height":285,"mime-type":"image\/png","filesize":28666,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2026\/02\/Copy-of-Lecture-series-1-285x285.png"},"medium_large":{"file":"Copy-of-Lecture-series-1-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":137907,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2026\/02\/Copy-of-Lecture-series-1-768x768.png"},"elementor_custom_400x400":{"file":"elementor\/thumbs\/Copy-of-Lecture-series-1-rj25q9yxfhkr4bd2qo301t6spc8gxvbiszpy4gg9eo.png","width":400,"height":400,"mime-type":"image\/png","source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2026\/02\/elementor\/thumbs\/Copy-of-Lecture-series-1-rj25q9yxfhkr4bd2qo301t6spc8gxvbiszpy4gg9eo.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":101069,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2026\/02\/Copy-of-Lecture-series-1.png"},"acf":{"event_title":"","recurring":false,"event_date":"05-03-2026","event_date_end":"","event_location":"Centre sportif et r\u00e9cr\u00e9atif (salle polyvalente)","event_time":"13:00","event_time_end":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/events\/101069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/types\/events"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/media\/101398"}],"wp:attachment":[{"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/media?parent=101069"}],"wp:term":[{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/montreal-ouest.ca\/fr\/wp-json\/wp\/v2\/event_type?post=101069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}