{"id":64410,"date":"2023-09-06T13:29:23","date_gmt":"2023-09-06T17:29:23","guid":{"rendered":"https:\/\/montreal-west.ca\/?p=64410"},"modified":"2023-09-06T13:29:29","modified_gmt":"2023-09-06T17:29:29","slug":"heat-warning","status":"publish","type":"post","link":"https:\/\/montreal-ouest.ca\/en\/heat-warning\/","title":{"rendered":"Heat warning"},"content":{"rendered":"\n\n\n\n\n<p>A heatwave is in effect and expected\u00a0 continue into the week, we&#8217;d like to remind our residents to stay cool and safe.<\/p>\n<p>Residents of all ages may use the splash pads at Davies Park and Strathearn Park to cool off.<\/p>\n<p>To prevent the effects of heat:<\/p>\n<ul>\n<li>Spend time in a cool or air-conditioned place;<\/li>\n<li>Make sure to drink enough fluids;<\/li>\n<li>Reduce physical efforts;<\/li>\n<li>Stay in contact with people you know;<\/li>\n<li>Take a cool shower or bath as often as needed or cool off with a damp cold cloth or spray;<\/li>\n<li>Protect yourself from the sun, wear light-coloured clothing and a hat (especially for babies and toddlers);<\/li>\n<li>Keep blinds or curtains closed during the day;<\/li>\n<li>Increase air circulation in your home by opening cross windows;<\/li>\n<\/ul>\n<p><a href=\"https:\/\/experience.arcgis.com\/experience\/27a280c3931b4cc2a03517f38bde0224?org=CSC\">View a map of air conditionned public places and aquatic facilities in the agglomeration of Montreal<\/a><\/p>\n<p><a href=\"https:\/\/www.quebec.ca\/en\/public-safety-emergencies\/emergency-situations-disasters-and-natural-hazards\/what-to-do-before-during-after-emergency-disaster\/extreme-heat\">For more information on preventing the effects of heat.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A heatwave is in effect and expected\u00a0 continue into the week, we&#8217;d like to remind our residents to stay cool and safe. Residents of all ages may use the splash pads at Davies Park and Strathearn Park to [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":64411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wds_primary_category":0,"footnotes":""},"categories":[],"tags":[],"class_list":["post-64410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"better_featured_image":{"id":64411,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1080,"height":1080,"file":"2023\/09\/Heatwave-square.png","filesize":1898510,"sizes":{"medium":{"file":"Heatwave-square-992x992.png","width":992,"height":992,"mime-type":"image\/png","filesize":1486688,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2023\/09\/Heatwave-square-992x992.png"},"thumbnail":{"file":"Heatwave-square-285x285.png","width":285,"height":285,"mime-type":"image\/png","filesize":148501,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2023\/09\/Heatwave-square-285x285.png"},"medium_large":{"file":"Heatwave-square-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":936922,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2023\/09\/Heatwave-square-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":64410,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2023\/09\/Heatwave-square.png"},"acf":{"banner_img":false},"publishpress_future_action":{"enabled":false,"date":"2026-06-02 03:43:47","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/posts\/64410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/comments?post=64410"}],"version-history":[{"count":0,"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/posts\/64410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/media\/64411"}],"wp:attachment":[{"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/media?parent=64410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/categories?post=64410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/tags?post=64410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}