{"id":60621,"date":"2023-06-22T12:57:21","date_gmt":"2023-06-22T16:57:21","guid":{"rendered":"https:\/\/montreal-west.ca\/?post_type=events&#038;p=60621"},"modified":"2023-06-29T12:51:09","modified_gmt":"2023-06-29T16:51:09","slug":"step-pump","status":"publish","type":"events","link":"https:\/\/montreal-ouest.ca\/en\/events\/step-pump\/","title":{"rendered":"Step &#038; Pump &#8211; June 29"},"content":{"rendered":"\n<p><strong><em><span style=\"color: #ff0000;\">CLASS CANCELLED DUE TO INCLEMENT WEATHER.\u00a0<\/span><\/em><\/strong><\/p>\n<p>First Fitness in the Park class this summer!<br \/><br \/>Step &amp; Pump combines traditional step aerobics with resistance exercises to give you a fun and intense full-body workout.<br \/><br \/>Free, no registration required<br \/>Maximum of 25 participants<br \/>Bring your own mat and weights<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CLASS CANCELLED DUE TO INCLEMENT WEATHER.\u00a0 First Fitness in the Park class this summer! Step &amp; Pump combines traditional step aerobics with resistance exercises to give you a fun and intense full-body workout. Free, no registration requiredMaximum of [&hellip;]<\/p>\n","protected":false},"featured_media":60620,"menu_order":0,"template":"","event_type":[350],"class_list":["post-60621","events","type-events","status-publish","has-post-thumbnail","hentry","event_type-fitness-in-the-park"],"better_featured_image":{"id":60620,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1080,"height":1080,"file":"2023\/06\/Instagram-post-Free-Fitness.png","filesize":574341,"sizes":{"medium":{"file":"Instagram-post-Free-Fitness-992x992.png","width":992,"height":992,"mime-type":"image\/png","filesize":938529,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2023\/06\/Instagram-post-Free-Fitness-992x992.png"},"thumbnail":{"file":"Instagram-post-Free-Fitness-285x285.png","width":285,"height":285,"mime-type":"image\/png","filesize":85242,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2023\/06\/Instagram-post-Free-Fitness-285x285.png"},"medium_large":{"file":"Instagram-post-Free-Fitness-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":335989,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2023\/06\/Instagram-post-Free-Fitness-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":null,"source_url":"https:\/\/montreal-ouest.ca\/wp-content\/uploads\/2023\/06\/Instagram-post-Free-Fitness.png"},"acf":{"event_title":"CANCELLED Step & Pump","recurring":false,"event_date":"29-06-2023","event_date_end":"","event_location":"Hodgson Field","event_time":"19:00","event_time_end":"20:00"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/events\/60621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/types\/events"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/media\/60620"}],"wp:attachment":[{"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/media?parent=60621"}],"wp:term":[{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/montreal-ouest.ca\/en\/wp-json\/wp\/v2\/event_type?post=60621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}